Seed Starting Mix vs. Potting Soil – Which is Better?

Seed Starting Mix vs Potting Soil?

Are you undecided if you really need seed starting mix as your garage is already full of potting soil? Are those two even different? might wonder if potting soil and seed starting mix are the same. Is one better than the other? I grow plants for a decade and I can tell by experience that they are not the same. Once can be used in place of the other but not vice-versa.

Seed starting mix differs from potting soil for its texture. Seed starting mix is lighter than potting soil and ideal to promote germination allowing the seedlings to emerge with ease. Seed starting mix is lower in nutrition than potting soil and is usually sterile. Seed starting mix has a higher content of peat than potting soil.

How does this translate to you and your use in your garden?

What To Use? Is Seed Starting Mix Better Than Potting Soil?

Seed starting mix should be preferred over potting soil only for seeding purposes. Seed starting mix will increase the percentage of successfully sprouting seeds because

  1. It can hold an even and constant moisture level and
  2. Offer less resistance to the seedling while emerging and
  3. Limits the change of seedlings being affected by fangy development.

Seed starting mix cannot be used as a replacement for potting soil as it lacks the mineral and nutrients for long-term plant development.

Can You Replace Seed Starting Mix With Potting Soil?

Potting soil can be used as a replacement for the seed starting mix when growing seedlings. Indeed, seeds do not mind having a slightly nutrient-rich growing medium. In this case, it is important to be more careful with the watering and be ready to lose a bit more plants than you would with the seed starting mix.

Is seed starting mix needed?

The potting soil is a good replacement for the seed starting mix if you do not care to lose a few seedlings on the way. In decades of growing plants, this is often my case as I do have more seeds than plants I do have space to grow.

5 Differences Between Seed Starting Mix and Potting Soil

Here I need to be precise. Indeed, in forums and Facebook groups, I read quite a few different opinions and ideas (and quite a few misconceptions). The differences come down to how seed starting mix and potting soil are meant to be used.

Seed starter mixes are designed to improve the germination process but not the growth of the plant’s further growth. Improving the germination process simply means having a growing medium with physical and chemical characteristics to increase the germination rate and reduce germination time. Indeed, the growing medium plays a massive role in this.

On the other hand, potting soil is designed to sustain the long-term growth of herbs and plants but is not specifically designed to improve germination.

1. Potting Soil Has a Higher Nutritional Content

Seed starters mix, in general, has no nutritional value. This is because seeds are just a pack of emergency nutrients that the seedling will use to its first inch of development until it grows the first roots and leaves. Indeed, think about it. Where the plant takes the energy to develop the first 2 leaves and stems if it does not have the leaves to harvest the energy from the light? A common brand (here on Amazon) clearly declares an N-P-K of 0.06-0.03-0.03. This is a common feature of the majority of seed starting mix.

A potting mix, on the other hand, is nutrient-rich. This is because of the presence of compost of fertilizer (either organic or synthetic). The majority of potting mix I played with had fertilizer in the form of slow-release pellets (they appear as small hard balls into the soil).

One of the best potting soil I tried (the Foxfarm here on Amazon) has an N-P-K of 0.3-0.45-0.05. This is up to 50 times more nutrient-dense (on average) of many seeds starting mix (N=0.06 for seed starting mix against the 0.3 of a potting mix). If you go for more fertilizer aggressive potting mix, as the Miracle Gro, the N-P-K can be even higher.

2. Seed Starting Mix is Generally Sterile

Seed Starting mix vs Potting Soil - Sterile
Seed Starting Mix is Generally Sterile To Avoid Early Diseases

What seeds need most is a constantly moist and warm environment. Warm and moisture are the perfect environment for fungi to thrive. This is a problem. Indeed, fungi can easily spoil your seeds.

A Potting mix is not sterile, so there are chances for fungi to develop during seedling development. For many, the issue of a fungi-damaged plant is quite important, especially if growing just a few seeds or in case they are quite pricey. However, this “secure” condition (sterile) is just a short term as all plants need to be transferred to soil or on a potting mix.

Seed starter is very often sterile, reducing dramatically the possibility of any fungi developing.

3. Seed Starting Mix is Lighter Than Potting Soil

Seed starting mix is quite often way more airy, fluffy, and lightweight than regular potting mix. This is important to increase the germination rate. Indeed, think about it. The roots developed by the energy on a seed of a few milligrams cannot be massive. The seeds do not have enough energy for those.

Hence, if the soil is compact, hard, and with rough material in it, the seed roots have fewer chances to develop. This, in turn, reduces the chances of germination dramatically. As discussed in the good germination practice, this is also why you should not place seeds too deep. The smaller the seeds, the more superficial it should be as it does not have the energy sufficient to develop long stems.

On the other hand, despite still being fluffy, potting soil is generally way more coarse than seed starting mix. Potting soil quite often contains compost that (depending on the quality) might not be totally broken down. Hence you will find (how many times!) pieces of woody material, small stones (if bad quality), and similar. This is not a problem for a grown plant that passed the first delicate stage of development.

4. Seed Starting Mix Has Fewer Ingredients Than Potting Soil

Seed starting mix mainly contains peat moss, perlite, and some wetting agent. This is the case, for instance, of the good as the Black Gold here on Amazon. Another seed starting mix, more on the eco-friendly side (moss is a finite resource), is Burbee here on Amazon. This is because it adopts mainly coco coir as it has a similar (although not as good) water retention capability of peat moss. Hence, at the end of the day, there is just one ingredient.

On the other side, potting mix is a mixture of perlite, compost, peat moss (or coco coir). Such ingredients, to guarantee good water retention capability, and provide plant structure, are usually present in almost equal amounts per volume (a third each). Other “secondary” ingredients (as their weight on the total is lower) are fertilizer (those yellow balls into the soil) and pH corrector (like limestone).

5. Accessibility

Potting mix is pretty much ubiquitous in all gardening shops. Even a mall with a small gardening area will very (very) likely sell potting mix.

Seed starting mix is way more challenging to find in physical shops, and it is often not part of the gardening item of a more generic shop. Even online, you can find just a handful (around 5) among the most common and reputable.

What Is The Best Seed Starting Mix?

I have to admit that there are a few brands that gained reputation over the years due to their reliability, good quality ingredients. However, if I would need to pick up just one and only one seed starting mix, I would go for the Fox Farm on Amazon below.

This seed starting mix goes the extra mile compared to the competitor due to a special ingredient, a new entry in the gardening world.

What is this?

I am talking about the so-called mycorrhizae. As discussed in this scientific study from the University of Manchester, this is a special type of fungi whose name means “fungi’s roots.” As the name suggests, they create a root-like system that “fuses” with the plant root system. In other words, this fungus acts as an extension of the plant root. This means that even a young plant can reach way too much water and nutrients without waiting to develop a larger root system.

Plants grow larger, with more flowers and fruits, and have better resistance both to some pests and pathogens, and stresses such as drought.

University of Manchester Study

This benefits the plant significantly, increasing the germination rate and helping (sometimes massively) on its further development even when moved to a different soil.

Seed Starting Mix and Mycorrhizal
The only major advantage of seed starting mix vs potting soil

Here, a word of caution is needed when talking about mycorrhizae in the seed starting mix.

  • Even though such fungi do help, their effects vary significantly from plant to plant. For instance, they are almost ineffective on cabbage or some types of flowers;
  • If you add pesticide, these are likely also to negatively affect the rhizome;
  • Plants and herbs respond differently, or they might take longer. However, they do not harm the plants. If they respond, their effect is always positive;
  • The response of plants is usually way slower than compared to fertilizer. As with every natural phenomenon, this is expected. However, remember the long term benefit of a more sustainable way of gardening that this time of fungi provides.

Can You Use Potting Soil For Seedling?

It is possible to grow seedlings from potting mix, and for many herbs (such as basil, mint), it is relatively easy. If you need to choose one check the one below, it is by far my favorite potting mix.

I grow seeds all the time both for pleasure and learning, as you can see in the image below. Please do not place countless seeds in one tiny container as I did in that example. I did just because I used them as a microgreen, but in general, you want to follow the good seedling practice (among them max 3 seeds per container).

Hence, potting soil is fine for seedlings, though it is more likely to cause issues with fungal growth than a sterile starter. Think of potting soil like starting a seed in an outdoor garden— certainly, it works well, but it works well a lesser percentage of the time. The greatest advantage of growing in potting soil is that there is no need to transfer the plant later on. Transplants cause stress that can kill a new plant if not done carefully.

Mint Seeds in Potting Soil
Experiments of using potting soil use for seed starting

On a side note, none prevents you from doing your own potting mix.

Hence, is the seed starting mix necessary? Seed starting mix is necessary when quick germination, with a high rate, is required.

As I discussed before, the seed starting mix’s texture and water retention capability will make the germination way easier. This is very important if you have expensive seeds or only a handful of them. Moreover, compared to potting mix, it is not that much more expensive (considering the value).

To remember

In case you use a seed starting mix, the seedlings need to be transplanted after on a regular potting mix. Indeed, the nutritional content of a seed starting mix, including this one, is not enough to sustain the plant growth.

The most common mistake with seed starting mix

A few gardeners in forums complained that their seedling died after a “while” in a seed starting mix. That is normal. If they leave their seedlings a month or more after germination, in a growing medium not designed to sustain plant growth, it is normal for the plant to wilt and die. This is independent of how well you water it or how much light it does receive.

Seed Starting Mix and Potting Soil: Are They Soil?

Seed start mixes are not soil. As discussed, they are a mixture (often one dominant ingredient) that is not solid (hence no sand, silt, or clay in general).

You have to know potting soil, contrary to its name it is not soil (this means that you will not find any sand, silt, or clay on it). It is a growing medium given by the combination of peat moss, compost, perlite, fertilizer, and a few other materials (lime for pH, for instance).

Of course, do not take my word for granted. Indeed, each manufacturer has its slightly different “recipes” claimed to be the best. Some use coco coir as a replacement for peat moss. In contrast, others avoid fertilizer balls (slow release), and they use more organic solutions (guano, fish meal, etc..).

Can You Make Your Own Seed Starting Mix?

To make your own seed starting mix you can combine 5 units of dry peat moss or coconut coir with one unit of perlite. This will make the mix airy enough for the seeds to sprout and being able to retain moisture for longer.

Before sowing your seeds, add water the same amount of water (in volume) to the amount of perlite (remember, the growing medium should be wet before placing the seeds on it).


Should you use a seed starter or potting soil to start your indoor garden?

  1. Seed starter mix guarantees an effortless and way more successful germination rate.
  2. With seed starter mix, you need to transplant your seed around 1-2 weeks after germination.
  3. Both potting soil and seed starter mix seeds can sprout. It can be less easy with potting mix (lower germination rate and longer time). Still, it is not necessary to transplant the seedling once it develops.

Further Questions

What is the best seed starting mix for vegetables? The best seed starting mix for vegetables is by far the Foxfarm lightweight here. This seed starting mix can be used for all types of seedlings even though its additional benefits might vary depending on the crop.

How do grow seeds for a higher germination rate? For a higher germination rate, high temperatures and moist levels need to be guaranteed. For more, check the complete guide to seed germination and the required germination time and time. is part of the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites like mine to earn advertising fees by promoting good quality products. I may receive a small commission when you buy through links on my website.

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